Other · Nutrition facts

Pain Grillé

381 kcal per 100 g, with 10 g protein, 76 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 21 g
Good proteinCalorie denseHigh fiber
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Pain GrilléNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
76 g
Carbs
82% of calories
3 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium285.5mg6% DV
Calcium27.2mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220110150 · Data last verified:

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3256220110150

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Common questions

How many calories are in Pain Grillé?

Pain Grillé by U has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

How much protein is in Pain Grillé?

Pain Grillé contains 10 g of protein per 100 g — about 2.1 g per 21 g serving.

Is Pain Grillé a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pain Grillé high in carbs?

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 5.5 g is sugar). It also delivers 5 g of fiber.

Is Pain Grillé high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pain Grillé a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Grillé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (600 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.

How much Pain Grillé is 100 calories?

About 26 g of Pain Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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