Biscottes Gourmandes

Biscottes Gourmandes by U has 388 kcal per 100 g. One serving (25 g) is about 97 kcal.

Biscottes Gourmandes contains 10.9 g of protein per 100 g — about 2.7 g per 25 g serving.

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (74.6 g per 100 g, of which 7.1 g is sugar). It also delivers 3.9 g of fiber.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (447 mg); points in favor come from fiber (3.9 g), protein (10.9 g). Overall that places it in band B.

About 26 g of Biscottes Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.