Other · Nutrition facts

Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir

by U

403 kcal per 100 g, with 8.3 g protein, 76 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
8.3 g
Protein
8% of calories
76 g
Carbs
76% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar25.7g
Saturated fat3.7g18% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220871341 · Data last verified:

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3256220871341

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Common questions

How many calories are in Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir?

Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir by U has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.

How much protein is in Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir?

Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir high in carbs?

Yes — carbohydrates provide 76% of its calories (76 g per 100 g, of which 25.7 g is sugar). It also delivers 3.7 g of fiber.

Is Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (25.7 g), saturated fat (3.7 g); points in favor come from fiber (3.7 g), protein (8.3 g). Overall that places it in band C.

How much Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir is 100 calories?

About 25 g of Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales De Riz Et De Blé Complet Avec Copeaux De Chocolat Noir high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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