Other · Nutrition facts

Pain De Blé Clair Avec Seigle

257 kcal per 100 g, with 9.9 g protein, 48 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Pain De Blé Clair Avec SeigleNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
16% of calories
48 g
Carbs
76% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.7g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700246414 · Data last verified:

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7616700246414

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Common questions

How many calories are in Pain De Blé Clair Avec Seigle?

Pain De Blé Clair Avec Seigle by Migros has 257 kcal per 100 g.

How much protein is in Pain De Blé Clair Avec Seigle?

Pain De Blé Clair Avec Seigle contains 9.9 g of protein per 100 g.

Is Pain De Blé Clair Avec Seigle high in carbs?

Yes — carbohydrates provide 76% of its calories (48 g per 100 g, of which 2.7 g is sugar). It also delivers 2.9 g of fiber.

Is Pain De Blé Clair Avec Seigle high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pain De Blé Clair Avec Seigle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Pain De Blé Clair Avec Seigle is 100 calories?

About 39 g of Pain De Blé Clair Avec Seigle equals 100 kcal.

Is Pain De Blé Clair Avec Seigle high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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