Other · Nutrition facts

Pain Mi-blanc

by Coop Prix Garantie

234 kcal per 100 g, with 9.5 g protein, 45 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain Mi-blancNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
17% of calories
45 g
Carbs
79% of calories
1 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841521345 · Data last verified:

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7624841521345

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Common questions

How many calories are in Pain Mi-blanc?

Pain Mi-blanc by Coop Prix Garantie has 234 kcal per 100 g.

How much protein is in Pain Mi-blanc?

Pain Mi-blanc contains 9.5 g of protein per 100 g.

Is Pain Mi-blanc high in carbs?

Yes — carbohydrates provide 79% of its calories (45 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.

Is Pain Mi-blanc low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pain Mi-blanc high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Mi-blanc a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pain Mi-blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (9.5 g). Overall that places it in band A.

How much Pain Mi-blanc is 100 calories?

About 43 g of Pain Mi-blanc equals 100 kcal.

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