Other · Nutrition facts

Pain

260 kcal per 100 g, with 11 g protein, 49 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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PainNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
49 g
Carbs
78% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841927307 · Data last verified:

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7624841927307

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Common questions

How many calories are in Pain?

Pain by Coop has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Pain?

Pain contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Pain a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain high in carbs?

Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 0 g is sugar). It also delivers 4.3 g of fiber.

Is Pain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Pain high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pain a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band B.

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