Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534889036 · Data last verified:
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Common questions
How many calories are in Bio Volkornbrot?
Bio Volkornbrot by coop has 226 kcal per 100 g. One serving (50 g) is about 113 kcal.
How much protein is in Bio Volkornbrot?
Bio Volkornbrot contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Bio Volkornbrot high in carbs?
Yes — carbohydrates provide 76% of its calories (40 g per 100 g, of which 0 g is sugar). It also delivers 7.2 g of fiber.
Is Bio Volkornbrot low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Bio Volkornbrot high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Is Bio Volkornbrot a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bio Volkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630 mg); points in favor come from fiber (7.2 g), protein (9 g). Overall that places it in band A.
How much Bio Volkornbrot is 100 calories?
About 44 g of Bio Volkornbrot equals 100 kcal.
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