Meat · Nutrition facts

Paëlla

133 kcal per 100 g, with 6.3 g protein, 14.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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PaëllaNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
19% of calories
14.4 g
Carbs
44% of calories
5.3 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.1g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15636637 · Data last verified:

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Common questions

How many calories are in Paëlla?

Paëlla by Bofrost has 133 kcal per 100 g.

How much protein is in Paëlla?

Paëlla contains 6.3 g of protein per 100 g.

Is Paëlla low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Is Paëlla high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Paëlla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Paëlla is 100 calories?

About 75 g of Paëlla equals 100 kcal.

Is Paëlla high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.3 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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