Meat · Nutrition facts

Chinese Pork Bowl

146 kcal per 100 g, with 6.3 g protein, 15.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 420 g
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Chinese Pork BowlNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
17% of calories
15.2 g
Carbs
42% of calories
6.6 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.7g
Saturated fat0.7g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146314 · Data last verified:

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Common questions

How many calories are in Chinese Pork Bowl?

Chinese Pork Bowl by Refectory has 146 kcal per 100 g. One serving (420 g) is about 613 kcal.

How much protein is in Chinese Pork Bowl?

Chinese Pork Bowl contains 6.3 g of protein per 100 g — about 26.5 g per 420 g serving.

Is Chinese Pork Bowl low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Why does Chinese Pork Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chinese Pork Bowl is 100 calories?

About 68 g of Chinese Pork Bowl equals 100 kcal.

Is Chinese Pork Bowl high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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