Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700254742434 · Data last verified:
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Common questions
How many calories are in Organic Dulse Dried Seaweed?
Organic Dulse Dried Seaweed by The Cornish Seaweed Company has 168 kcal per 100 g.
How much protein is in Organic Dulse Dried Seaweed?
Organic Dulse Dried Seaweed contains 17 g of protein per 100 g.
Is Organic Dulse Dried Seaweed a good source of protein?
Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Organic Dulse Dried Seaweed low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Organic Dulse Dried Seaweed high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Is Organic Dulse Dried Seaweed a good source of fiber?
It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Organic Dulse Dried Seaweed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from fiber (29 g), protein (17 g). Overall that places it in band B.
How much Organic Dulse Dried Seaweed is 100 calories?
About 60 g of Organic Dulse Dried Seaweed equals 100 kcal.
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