Other · Nutrition facts

Naan Brad

312 kcal per 100 g, with 3.3 g protein, 50 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Naan BradNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
50 g
Carbs
67% of calories
9.4 g
Fat
29% of calories
Macro split
Protein 4%Carbs 67%Fat 29%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.7g
Saturated fat1g5% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00333795 · Data last verified:

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Common questions

How many calories are in Naan Brad?

Naan Brad by Sainsbury's has 312 kcal per 100 g. One serving (100 g) is about 312 kcal.

How much protein is in Naan Brad?

Naan Brad contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Naan Brad low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Naan Brad a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Naan Brad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Naan Brad is 100 calories?

About 32 g of Naan Brad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naan Brad high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.4 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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