Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749977661 · Data last verified:
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Common questions
How many calories are in Light And Crispy Waffles?
Light And Crispy Waffles has 312 kcal per 100 g.
How much protein is in Light And Crispy Waffles?
Light And Crispy Waffles contains 2.5 g of protein per 100 g.
Is Light And Crispy Waffles high in sodium?
Yes — 462.5 mg of sodium per 100 g, about 20% of the daily value.
Why does Light And Crispy Waffles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (462.5 mg). Overall that places it in band C.
How much Light And Crispy Waffles is 100 calories?
About 32 g of Light And Crispy Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Light And Crispy Waffles high in sugar or fat?
Per 100 g it has 6.2 g sugar and 11.2 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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