Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842535172919 · Data last verified:
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Common questions
How many calories are in Mushroom Medley?
Mushroom Medley by Wild Fork has 84 kcal per 100 g. One serving (113 g) is about 95 kcal.
How much protein is in Mushroom Medley?
Mushroom Medley contains 1.8 g of protein per 100 g — about 2 g per 113 g serving.
Is Mushroom Medley keto-friendly?
With 4.4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mushroom Medley low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mushroom Medley have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mushroom Medley is 100 calories?
About 119 g of Mushroom Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mushroom Medley a good source of potassium?
It is a moderate source: 415.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mushroom Medley high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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