Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20492496 · Data last verified:
Compare Sardinen with another foodLog Sardinen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinen?
Sardinen by penny has 124 kcal per 100 g. One serving (300 g) is about 372 kcal.
How much protein is in Sardinen?
Sardinen contains 3.9 g of protein per 100 g — about 11.7 g per 300 g serving.
Why does Sardinen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Sardinen is 100 calories?
About 81 g of Sardinen equals 100 kcal.
Is Sardinen high in sugar or fat?
Per 100 g it has 3.9 g sugar and 8.7 g fat (2.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Chou Rouge Moutarde 300gBonduelle90 kcal · 1.5g proteinB
Tomate Courgette Poivron 280gBonduelle80 kcal · 1.1g proteinB
Macedoine De Legumes 300gMonique ranou107 kcal · 3g proteinA
Macedoine De Legumes 1.5 Kg TradTrad p&c115 kcal · 2.8g proteinC
Celeri 180gPetit prix111 kcal · 1.5g proteinD
Bell Peppers And Feta SpreadMamie Bio112 kcal · 2.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API