Mini Cocktail Sausages

Mini Cocktail Sausages by Marks & Spencer has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

Mini Cocktail Sausages contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Yes — 11.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (629 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

About 34 g of Mini Cocktail Sausages equals 100 kcal.