Meat · Nutrition facts

Confit De Dinde

309 kcal per 100 g, with 16.4 g protein, 7.3 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Serving: 30 g / 2 c. à soupe
High protein
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Confit De DindeNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
16.4 g
Protein
20% of calories
7.3 g
Carbs
9% of calories
25.5 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.3g36% DV
Trans fat0.1g
Cholesterol25mg8% DV
Sodium672.7mg29% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055652006535 · Data last verified:

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0055652006535

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Common questions

How many calories are in Confit De Dinde?

Confit De Dinde by La Belle Bretagne has 309 kcal per 100 g. One serving (30 g) is about 93 kcal.

How much protein is in Confit De Dinde?

Confit De Dinde contains 16.4 g of protein per 100 g — about 4.9 g per 30 g serving.

Is Confit De Dinde a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Confit De Dinde low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Confit De Dinde high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Confit De Dinde high in sodium?

Yes — 672.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Confit De Dinde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (672.7 mg); points in favor come from protein (16.4 g). Overall that places it in band D.

How much Confit De Dinde is 100 calories?

About 32 g of Confit De Dinde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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