Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437021263251 · Data last verified:
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Common questions
How many calories are in Mejillones?
Mejillones has 61 kcal per 100 g.
How much protein is in Mejillones?
Mejillones contains 10.8 g of protein per 100 g.
Is Mejillones a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Mejillones keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Mejillones have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g), protein (10.8 g). Overall that places it in band A.
How much Mejillones is 100 calories?
About 164 g of Mejillones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mejillones high in sugar or fat?
Per 100 g it has 0 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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