Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410315193007 · Data last verified:
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Common questions
How many calories are in Mejillón En Escabeche?
Mejillón En Escabeche by Friscos has 235 kcal per 100 g.
How much protein is in Mejillón En Escabeche?
Mejillón En Escabeche contains 13 g of protein per 100 g.
Is Mejillón En Escabeche a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Mejillón En Escabeche keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillón En Escabeche high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mejillón En Escabeche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Mejillón En Escabeche is 100 calories?
About 43 g of Mejillón En Escabeche equals 100 kcal.
Is Mejillón En Escabeche a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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