Other · Nutrition facts

Medium Roasted Curry Powder

344 kcal per 100 g, with 13.8 g protein, 33.3 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Medium Roasted Curry PowderNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
13.8 g
Protein
19% of calories
33.3 g
Carbs
45% of calories
12.2 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar2.4g
Saturated fat1.4g7% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29332205 · Data last verified:

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Common questions

How many calories are in Medium Roasted Curry Powder?

Medium Roasted Curry Powder by Marks & Spencer has 344 kcal per 100 g.

How much protein is in Medium Roasted Curry Powder?

Medium Roasted Curry Powder contains 13.8 g of protein per 100 g.

Is Medium Roasted Curry Powder a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Medium Roasted Curry Powder low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Medium Roasted Curry Powder a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Medium Roasted Curry Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.7 g), protein (13.8 g). Overall that places it in band A.

How much Medium Roasted Curry Powder is 100 calories?

About 29 g of Medium Roasted Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Medium Roasted Curry Powder high in sugar or fat?

Per 100 g it has 2.4 g sugar and 12.2 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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