Other · Nutrition facts

Mélange Pour Dahl De Lentilles Corail

337 kcal per 100 g, with 13 g protein, 31 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinHigh fiber
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Mélange Pour Dahl De Lentilles CorailNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
17% of calories
31 g
Carbs
41% of calories
14 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar4.3g
Saturated fat6.6g33% DV
Sodium4940mg215% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296200498 · Data last verified:

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3166296200498

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Common questions

How many calories are in Mélange Pour Dahl De Lentilles Corail?

Mélange Pour Dahl De Lentilles Corail by Ducros has 337 kcal per 100 g. One serving (20 g) is about 67 kcal.

How much protein is in Mélange Pour Dahl De Lentilles Corail?

Mélange Pour Dahl De Lentilles Corail contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.

Is Mélange Pour Dahl De Lentilles Corail a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mélange Pour Dahl De Lentilles Corail high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Mélange Pour Dahl De Lentilles Corail high in sodium?

Yes — 4940 mg of sodium per 100 g, about 215% of the daily value.

Is Mélange Pour Dahl De Lentilles Corail a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Mélange Pour Dahl De Lentilles Corail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (4940 mg); points in favor come from fiber (17 g), protein (13 g). Overall that places it in band C.

How much Mélange Pour Dahl De Lentilles Corail is 100 calories?

About 30 g of Mélange Pour Dahl De Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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