Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050010822 · Data last verified:
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Common questions
How many calories are in Curry Balti?
Curry Balti by Sainte Lucie has 343 kcal per 100 g.
How much protein is in Curry Balti?
Curry Balti contains 14 g of protein per 100 g.
Is Curry Balti a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Curry Balti a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Curry Balti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (20 g), protein (14 g). Overall that places it in band B.
How much Curry Balti is 100 calories?
About 29 g of Curry Balti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Curry Balti high in sugar or fat?
Per 100 g it has 12 g sugar and 13 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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