Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410000806953 · Data last verified:
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Common questions
How many calories are in Marbú Dorada?
Marbú Dorada by Artiach, Marbú has 475 kcal per 100 g.
How much protein is in Marbú Dorada?
Marbú Dorada contains 6.5 g of protein per 100 g.
Is Marbú Dorada high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Marbú Dorada high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Marbú Dorada a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Marbú Dorada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (19 g), saturated fat (7.7 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Marbú Dorada is 100 calories?
About 21 g of Marbú Dorada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marbú Dorada high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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