Snacks · Nutrition facts

Elgorriaga Galletas Rallenas Con Crema Sabor Limon

by ELGORRIAGA BRANDS

483 kcal per 100 g, with 10 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Elgorriaga Galletas Rallenas Con Crema Sabor LimonNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
70 g
Carbs
56% of calories
20 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar36g
Saturated fat13.3g66% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410255009253 · Data last verified:

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8410255009253

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Common questions

How many calories are in Elgorriaga Galletas Rallenas Con Crema Sabor Limon?

Elgorriaga Galletas Rallenas Con Crema Sabor Limon by ELGORRIAGA BRANDS has 483 kcal per 100 g. One serving (30 g) is about 145 kcal.

How much protein is in Elgorriaga Galletas Rallenas Con Crema Sabor Limon?

Elgorriaga Galletas Rallenas Con Crema Sabor Limon contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Elgorriaga Galletas Rallenas Con Crema Sabor Limon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Elgorriaga Galletas Rallenas Con Crema Sabor Limon high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Elgorriaga Galletas Rallenas Con Crema Sabor Limon high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Elgorriaga Galletas Rallenas Con Crema Sabor Limon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (36 g), saturated fat (13.3 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Elgorriaga Galletas Rallenas Con Crema Sabor Limon is 100 calories?

About 21 g of Elgorriaga Galletas Rallenas Con Crema Sabor Limon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elgorriaga Galletas Rallenas Con Crema Sabor Limon high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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