Snacks · Nutrition facts

Flamin' Hot

476 kcal per 100 g, with 6.2 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Flamin' HotNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
68 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.7g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199025586 · Data last verified:

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8410199025586

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Common questions

How many calories are in Flamin' Hot?

Flamin' Hot by Cheetos,PepsiCo has 476 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Flamin' Hot?

Flamin' Hot contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Why does Flamin' Hot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (440 mg). Overall that places it in band C.

How much Flamin' Hot is 100 calories?

About 21 g of Flamin' Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flamin' Hot high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Flamin' Hot high in sugar or fat?

Per 100 g it has 3.7 g sugar and 19 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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