Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20225988 · Data last verified:
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Common questions
How many calories are in Makrelenfilet?
Makrelenfilet by Fjord krone has 282 kcal per 100 g. One serving (88 g) is about 248 kcal.
How much protein is in Makrelenfilet?
Makrelenfilet contains 20 g of protein per 100 g — about 17.6 g per 88 g serving.
Is Makrelenfilet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Makrelenfilet keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makrelenfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Makrelenfilet is 100 calories?
About 35 g of Makrelenfilet equals 100 kcal.
Is Makrelenfilet high in sugar or fat?
Per 100 g it has 0 g sugar and 22.4 g fat (3.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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