Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20367268 · Data last verified:
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Common questions
How many calories are in Posta De Atum Dos Açores?
Posta De Atum Dos Açores by Nixe has 283 kcal per 100 g.
How much protein is in Posta De Atum Dos Açores?
Posta De Atum Dos Açores contains 19.5 g of protein per 100 g.
Is Posta De Atum Dos Açores a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Posta De Atum Dos Açores keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Posta De Atum Dos Açores high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Posta De Atum Dos Açores have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (520 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Posta De Atum Dos Açores is 100 calories?
About 35 g of Posta De Atum Dos Açores equals 100 kcal.
Is Posta De Atum Dos Açores a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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