Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260272987256 · Data last verified:
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Common questions
How many calories are in Lisas Kesselchips Sauerrahm & Zwiebel?
Lisas Kesselchips Sauerrahm & Zwiebel by Lisas Bio Kesselchips has 476 kcal per 100 g.
How much protein is in Lisas Kesselchips Sauerrahm & Zwiebel?
Lisas Kesselchips Sauerrahm & Zwiebel contains 7.2 g of protein per 100 g.
Is Lisas Kesselchips Sauerrahm & Zwiebel high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Lisas Kesselchips Sauerrahm & Zwiebel a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Lisas Kesselchips Sauerrahm & Zwiebel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (3.3 g), sodium (680 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Lisas Kesselchips Sauerrahm & Zwiebel is 100 calories?
About 21 g of Lisas Kesselchips Sauerrahm & Zwiebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lisas Kesselchips Sauerrahm & Zwiebel high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Lisas Kesselchips Sauerrahm & Zwiebel high in sugar or fat?
Per 100 g it has 2.5 g sugar and 24 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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