Other · Nutrition facts

Lisas Alpenkräuter Bio Kesselchips

479 kcal per 100 g, with 6.6 g protein, 57 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lisas Alpenkräuter Bio KesselchipsNutri-Score BCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
57 g
Carbs
48% of calories
24 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.8g
Saturated fat3.3g16% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260272987867 · Data last verified:

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4260272987867

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Common questions

How many calories are in Lisas Alpenkräuter Bio Kesselchips?

Lisas Alpenkräuter Bio Kesselchips by Aroma Snacks GmbH has 479 kcal per 100 g.

How much protein is in Lisas Alpenkräuter Bio Kesselchips?

Lisas Alpenkräuter Bio Kesselchips contains 6.6 g of protein per 100 g.

Is Lisas Alpenkräuter Bio Kesselchips low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Lisas Alpenkräuter Bio Kesselchips a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Lisas Alpenkräuter Bio Kesselchips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (3.3 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Lisas Alpenkräuter Bio Kesselchips is 100 calories?

About 21 g of Lisas Alpenkräuter Bio Kesselchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lisas Alpenkräuter Bio Kesselchips high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Lisas Alpenkräuter Bio Kesselchips high in sugar or fat?

Per 100 g it has 1.8 g sugar and 24 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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