Other · Nutrition facts

Linsenchips Oriental

453 kcal per 100 g, with 13 g protein, 57 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Linsenchips OrientalNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
57 g
Carbs
52% of calories
18 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3.5g
Saturated fat1.7g8% DV
Sodium720mg31% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586104137 · Data last verified:

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4003586104137

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Common questions

How many calories are in Linsenchips Oriental?

Linsenchips Oriental by funny-frisch has 453 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Linsenchips Oriental?

Linsenchips Oriental contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Linsenchips Oriental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Linsenchips Oriental high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Linsenchips Oriental a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Linsenchips Oriental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (720 mg); points in favor come from fiber (5.4 g), protein (13 g). Overall that places it in band C.

How much Linsenchips Oriental is 100 calories?

About 22 g of Linsenchips Oriental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsenchips Oriental high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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