Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600259246 · Data last verified:
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Common questions
How many calories are in Lightly Seeded Medium Sliced White?
Lightly Seeded Medium Sliced White by Village Bakery has 257 kcal per 100 g. One serving (44 g) is about 113 kcal.
How much protein is in Lightly Seeded Medium Sliced White?
Lightly Seeded Medium Sliced White contains 9.3 g of protein per 100 g — about 4.1 g per 44 g serving.
Is Lightly Seeded Medium Sliced White high in carbs?
Yes — carbohydrates provide 72% of its calories (44.3 g per 100 g, of which 2.7 g is sugar). It also delivers 4.5 g of fiber.
Is Lightly Seeded Medium Sliced White a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Lightly Seeded Medium Sliced White have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (9.3 g). Overall that places it in band A.
How much Lightly Seeded Medium Sliced White is 100 calories?
About 39 g of Lightly Seeded Medium Sliced White equals 100 kcal.
Is Lightly Seeded Medium Sliced White high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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