Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239293522 · Data last verified:
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Common questions
How many calories are in Light String Cheese?
Light String Cheese by Good & Gather has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.
How much protein is in Light String Cheese?
Light String Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Light String Cheese a good source of protein?
Yes — 25 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Light String Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light String Cheese high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Light String Cheese high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Light String Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (714.3 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Light String Cheese is 100 calories?
About 47 g of Light String Cheese equals 100 kcal.
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