Dairy & Eggs · Nutrition facts

Fromage Le Merzer

222 kcal per 100 g, with 28 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fromage Le MerzerNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
51% of calories
0 g
Carbs
0% of calories
12 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Sugar0g
Saturated fat8g40% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0258119014177 · Data last verified:

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Barcode

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0258119014177

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Common questions

How many calories are in Fromage Le Merzer?

Fromage Le Merzer by Leclerc has 222 kcal per 100 g.

How much protein is in Fromage Le Merzer?

Fromage Le Merzer contains 28 g of protein per 100 g.

Is Fromage Le Merzer a good source of protein?

Yes — 28 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Fromage Le Merzer keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Le Merzer high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Fromage Le Merzer high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fromage Le Merzer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Fromage Le Merzer is 100 calories?

About 45 g of Fromage Le Merzer equals 100 kcal.

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