Other · Nutrition facts

Light Ginger Snaps

413 kcal per 100 g, with 7.2 g protein, 78.2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (10 g)
Calorie denseHigh fiber
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Light Ginger SnapsNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
7.2 g
Protein
7% of calories
78.2 g
Carbs
76% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar28.9g
Saturated fat3.3g16% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334012328 · Data last verified:

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5063334012328

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Common questions

How many calories are in Light Ginger Snaps?

Light Ginger Snaps by Sainsbury’s has 413 kcal per 100 g. One serving (10 g) is about 41 kcal.

How much protein is in Light Ginger Snaps?

Light Ginger Snaps contains 7.2 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Light Ginger Snaps high in carbs?

Yes — carbohydrates provide 76% of its calories (78.2 g per 100 g, of which 28.9 g is sugar). It also delivers 21 g of fiber.

Is Light Ginger Snaps high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Light Ginger Snaps a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Light Ginger Snaps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (28.9 g), saturated fat (3.3 g); points in favor come from fiber (21 g). Overall that places it in band C.

How much Light Ginger Snaps is 100 calories?

About 24 g of Light Ginger Snaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Ginger Snaps high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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