Meat · Nutrition facts

Libritos De Lomo Con Jamon Curado Y Queso

265 kcal per 100 g, with 24 g protein, 11 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinHigh fiber
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Libritos De Lomo Con Jamon Curado Y QuesoNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
24 g
Protein
35% of calories
11 g
Carbs
16% of calories
15 g
Fat
49% of calories
Macro split
Protein 35%Carbs 16%Fat 49%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar0.7g
Saturated fat3.7g18% DV
Sodium311mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410275946 · Data last verified:

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8422410275946

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Common questions

How many calories are in Libritos De Lomo Con Jamon Curado Y Queso?

Libritos De Lomo Con Jamon Curado Y Queso by Terra i Tast has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

How much protein is in Libritos De Lomo Con Jamon Curado Y Queso?

Libritos De Lomo Con Jamon Curado Y Queso contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Libritos De Lomo Con Jamon Curado Y Queso a good source of protein?

Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Libritos De Lomo Con Jamon Curado Y Queso low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Libritos De Lomo Con Jamon Curado Y Queso a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Libritos De Lomo Con Jamon Curado Y Queso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (8.1 g), protein (24 g). Overall that places it in band A.

How much Libritos De Lomo Con Jamon Curado Y Queso is 100 calories?

About 38 g of Libritos De Lomo Con Jamon Curado Y Queso equals 100 kcal.

Is Libritos De Lomo Con Jamon Curado Y Queso high in sugar or fat?

Per 100 g it has 0.7 g sugar and 15 g fat (3.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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