Other · Nutrition facts

Lentilles Vertes

317 kcal per 100 g, with 24 g protein, 43 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
34% of calories
43 g
Carbs
61% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 34%Carbs 61%Fat 5%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1.6g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701091701988 · Data last verified:

Compare Lentilles Vertes with another food

Barcode

scan it with any barcode app

3701091701988

Dietly — AI Calorie Counter

Log Lentilles Vertes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentilles Vertes?

Lentilles Vertes has 317 kcal per 100 g.

How much protein is in Lentilles Vertes?

Lentilles Vertes contains 24 g of protein per 100 g.

Is Lentilles Vertes a good source of protein?

Yes — 24 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (17 g), protein (24 g). Overall that places it in band A.

How much Lentilles Vertes is 100 calories?

About 32 g of Lentilles Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Vertes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API