Other · Nutrition facts

Haricots Saumon Bio

289 kcal per 100 g, with 22.5 g protein, 46.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots Saumon BioNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
22.5 g
Protein
31% of calories
46.1 g
Carbs
64% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber15.2g54% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701215623455 · Data last verified:

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3701215623455

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Common questions

How many calories are in Haricots Saumon Bio?

Haricots Saumon Bio by alliance Bio has 289 kcal per 100 g.

How much protein is in Haricots Saumon Bio?

Haricots Saumon Bio contains 22.5 g of protein per 100 g.

Is Haricots Saumon Bio a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Haricots Saumon Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haricots Saumon Bio a good source of fiber?

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Haricots Saumon Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.2 g), protein (22.5 g). Overall that places it in band A.

How much Haricots Saumon Bio is 100 calories?

About 35 g of Haricots Saumon Bio equals 100 kcal.

Is Haricots Saumon Bio high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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