Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896122305207 · Data last verified:
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Common questions
How many calories are in Leite Integral Uht?
Leite Integral Uht by Porto Alegre has 60 kcal per 100 g.
How much protein is in Leite Integral Uht?
Leite Integral Uht contains 3 g of protein per 100 g.
Is Leite Integral Uht keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leite Integral Uht low in sodium?
Yes — just 99 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Leite Integral Uht have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Leite Integral Uht is 100 calories?
About 167 g of Leite Integral Uht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite Integral Uht a good source of calcium?
It is a moderate source: 126 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Leite Integral Uht high in sugar or fat?
Per 100 g it has 5 g sugar and 3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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