Dairy & Eggs · Nutrition facts

Leite Gordo

64 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
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Leite GordoNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.8 g
Carbs
30% of calories
3.5 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2.2g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601883004021 · Data last verified:

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Barcode

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5601883004021

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Common questions

How many calories are in Leite Gordo?

Leite Gordo by Nova Açores has 64 kcal per 100 g.

How much protein is in Leite Gordo?

Leite Gordo contains 3.2 g of protein per 100 g.

Is Leite Gordo keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leite Gordo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Gordo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leite Gordo is 100 calories?

About 156 g of Leite Gordo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Gordo high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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