Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781136869 · Data last verified:
Compare Leerdammer Les Torsades with another foodLog Leerdammer Les Torsades in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Leerdammer Les Torsades?
Leerdammer Les Torsades by Leerdammer® has 352 kcal per 100 g.
How much protein is in Leerdammer Les Torsades?
Leerdammer Les Torsades contains 26 g of protein per 100 g.
Is Leerdammer Les Torsades a good source of protein?
Yes — 26 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Leerdammer Les Torsades low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Leerdammer Les Torsades high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Leerdammer Les Torsades high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Leerdammer Les Torsades have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18.5 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Leerdammer Les Torsades is 100 calories?
About 28 g of Leerdammer Les Torsades equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Brat Und BacktalerLeerdammer343 kcal · 17.5g proteinD
Brat Und BacktalerLeerdamer343 kcal · 17.5g proteinD
Croustillants De Fromage Aux Herbes Et Graines De CourgeLeerdammer343 kcal · 17.5g proteinD
Croustillants De Fromage NatureLeerdammer348 kcal · 17g proteinD
Brat Und Backtaler Tomate-kräuter-krusteLeerdammer345 kcal · 16.5g proteinE
RoquefortVernières365 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API