Dairy & Eggs · Nutrition facts

Roquefort

by Vernières

365 kcal per 100 g, with 19 g protein, 20 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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RoquefortNutri-Score ECompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
17% of calories
20 g
Carbs
18% of calories
31 g
Fat
65% of calories
Macro split
Protein 17%Carbs 18%Fat 65%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3183870000800 · Data last verified:

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Barcode

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3183870000800

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Common questions

How many calories are in Roquefort?

Roquefort by Vernières has 365 kcal per 100 g.

How much protein is in Roquefort?

Roquefort contains 19 g of protein per 100 g.

Is Roquefort a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Roquefort low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Roquefort high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Roquefort high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Roquefort have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (20 g), sodium (1240 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Roquefort is 100 calories?

About 27 g of Roquefort equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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