Other · Nutrition facts

Kresse Keimsaat

325 kcal per 100 g, with 32 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Kresse KeimsaatNutri-Score ACompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
32 g
Protein
46% of calories
13 g
Carbs
19% of calories
11 g
Fat
35% of calories
Macro split
Protein 46%Carbs 19%Fat 35%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42253198 · Data last verified:

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Common questions

How many calories are in Kresse Keimsaat?

Kresse Keimsaat by Alnatura has 325 kcal per 100 g.

How much protein is in Kresse Keimsaat?

Kresse Keimsaat contains 32 g of protein per 100 g.

Is Kresse Keimsaat a good source of protein?

Yes — 32 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Kresse Keimsaat low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Kresse Keimsaat low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kresse Keimsaat a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Kresse Keimsaat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g), protein (32 g). Overall that places it in band A.

How much Kresse Keimsaat is 100 calories?

About 31 g of Kresse Keimsaat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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