Other · Nutrition facts

Zuckermais Gefriergetrocknet

275 kcal per 100 g, with 25 g protein, 11 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Zuckermais GefriergetrocknetNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
53% of calories
11 g
Carbs
23% of calories
5.1 g
Fat
24% of calories
Macro split
Protein 53%Carbs 23%Fat 24%

Nutrition facts

per 100 g
Fiber41g146% DV
Sugar11g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582813340 · Data last verified:

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4255582813340

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Common questions

How many calories are in Zuckermais Gefriergetrocknet?

Zuckermais Gefriergetrocknet has 275 kcal per 100 g.

How much protein is in Zuckermais Gefriergetrocknet?

Zuckermais Gefriergetrocknet contains 25 g of protein per 100 g.

Is Zuckermais Gefriergetrocknet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Zuckermais Gefriergetrocknet low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Zuckermais Gefriergetrocknet a good source of fiber?

It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.

Why does Zuckermais Gefriergetrocknet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (41 g), protein (25 g). Overall that places it in band A.

How much Zuckermais Gefriergetrocknet is 100 calories?

About 36 g of Zuckermais Gefriergetrocknet equals 100 kcal.

Is Zuckermais Gefriergetrocknet a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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