Other · Nutrition facts

Kookroom Lactosevrij

162 kcal per 100 g, with 2.9 g protein, 3.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Kookroom LactosevrijNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
7% of calories
3.8 g
Carbs
9% of calories
15 g
Fat
84% of calories
Macro split
Protein 7%Carbs 9%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat9.8g49% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062800014911 · Data last verified:

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4062800014911

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Common questions

How many calories are in Kookroom Lactosevrij?

Kookroom Lactosevrij by MinusL has 162 kcal per 100 g.

How much protein is in Kookroom Lactosevrij?

Kookroom Lactosevrij contains 2.9 g of protein per 100 g.

Is Kookroom Lactosevrij keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kookroom Lactosevrij high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Kookroom Lactosevrij low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kookroom Lactosevrij have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g). Overall that places it in band C.

How much Kookroom Lactosevrij is 100 calories?

About 62 g of Kookroom Lactosevrij equals 100 kcal.

Is Kookroom Lactosevrij high in sugar or fat?

Per 100 g it has 3.8 g sugar and 15 g fat (9.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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