Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800750172 · Data last verified:
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Common questions
How many calories are in Kitkat Pops?
Kitkat Pops by KitKat has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.
How much protein is in Kitkat Pops?
Kitkat Pops contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Kitkat Pops high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Kitkat Pops high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Kitkat Pops low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kitkat Pops have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (55 g), saturated fat (12.5 g). Overall that places it in band E.
How much Kitkat Pops is 100 calories?
About 20 g of Kitkat Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Pops high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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