Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8885004913011 · Data last verified:
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Common questions
How many calories are in Kaya?
Kaya by Killiney has 98 kcal per 100 g. One serving (10 g) is about 10 kcal.
How much protein is in Kaya?
Kaya contains 5.1 g of protein per 100 g — about 0.5 g per 10 g serving.
Is Kaya high in sugar?
Yes — 54.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Kaya high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Kaya a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Kaya have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.3 g), saturated fat (9.9 g); points in favor come from fiber (10 g). Overall that places it in band D.
How much Kaya is 100 calories?
About 102 g of Kaya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kaya high in cholesterol?
It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
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