Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250012171 · Data last verified:
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Common questions
How many calories are in Italian Herbs?
Italian Herbs by Natures Own has 262 kcal per 100 g. One serving (42 g) is about 110 kcal.
How much protein is in Italian Herbs?
Italian Herbs contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.
Is Italian Herbs high in carbs?
Yes — carbohydrates provide 75% of its calories (52.4 g per 100 g, of which 7.1 g is sugar). It also delivers 2.4 g of fiber.
Is Italian Herbs high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Italian Herbs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9.5 g). Overall that places it in band B.
How much Italian Herbs is 100 calories?
About 38 g of Italian Herbs equals 100 kcal.
Is Italian Herbs a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Italian Herbs high in sugar or fat?
Per 100 g it has 7.1 g sugar and 3.6 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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