Other · Nutrition facts

Hamburger Buns

270 kcal per 100 g, with 5.1 g protein, 47.9 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
5.1 g
Protein
7% of calories
47.9 g
Carbs
70% of calories
6.8 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar6.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium583.8mg25% DV
Potassium151.4mg3% DV
Calcium16.5mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250015745 · Data last verified:

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0072250015745

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Wonder has 270 kcal per 100 g.

How much protein is in Hamburger Buns?

Hamburger Buns contains 5.1 g of protein per 100 g.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 70% of its calories (47.9 g per 100 g, of which 6.6 g is sugar). It also delivers 3.6 g of fiber.

Is Hamburger Buns high in sodium?

Yes — 583.8 mg of sodium per 100 g, about 25% of the daily value.

Is Hamburger Buns a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (583.8 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Hamburger Buns is 100 calories?

About 37 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 6.6 g sugar and 6.8 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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