Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073130006853 · Data last verified:
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Common questions
How many calories are in Dill Rye?
Dill Rye by Oroweat has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Dill Rye?
Dill Rye contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Dill Rye a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Dill Rye high in carbs?
Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Dill Rye high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Is Dill Rye a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dill Rye have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.
How much Dill Rye is 100 calories?
About 37 g of Dill Rye equals 100 kcal.
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