Other · Nutrition facts

Hot Dog Bun

250 kcal per 100 g, with 9.3 g protein, 46.3 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (54 g)
Good proteinCalcium rich
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Hot Dog BunNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
14% of calories
46.3 g
Carbs
70% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium481.5mg21% DV
Potassium65mg1% DV
Calcium100mg8% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073711316128 · Data last verified:

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0073711316128

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Common questions

How many calories are in Hot Dog Bun?

Hot Dog Bun has 250 kcal per 100 g. One serving (54 g) is about 135 kcal.

How much protein is in Hot Dog Bun?

Hot Dog Bun contains 9.3 g of protein per 100 g — about 5 g per 54 g serving.

Is Hot Dog Bun high in carbs?

Yes — carbohydrates provide 70% of its calories (46.3 g per 100 g, of which 5.6 g is sugar). It also delivers 1.9 g of fiber.

Is Hot Dog Bun high in sodium?

Yes — 481.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Hot Dog Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (481.5 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Hot Dog Bun is 100 calories?

About 40 g of Hot Dog Bun equals 100 kcal.

Is Hot Dog Bun a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hot Dog Bun a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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