Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00740609 · Data last verified:
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Common questions
How many calories are in Multigrain Loaf?
Multigrain Loaf by M&S has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.
How much protein is in Multigrain Loaf?
Multigrain Loaf contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Multigrain Loaf low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.
Why does Multigrain Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Multigrain Loaf is 100 calories?
About 39 g of Multigrain Loaf equals 100 kcal.
Is Multigrain Loaf a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Multigrain Loaf high in sugar or fat?
Per 100 g it has 0 g sugar and 5.7 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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